Welcome and thank you for visiting my website. This page covers the important information about what you can expect as a client, how to get started, fees and contract information.

My Services

 I offer confidential counselling services to support you in facing life's challenges. Whether you're dealing with work or personal stress, anxiety, depression, relationship issues, or simply seeking personal growth, I am here to help. Sessions may be available in-person in Wakefield,  online, or, for individuals, via telephone to suit your needs.

I work with individuals over 16 and couples of all types and ages.

I am trained and qualified (Relate) in the specialist area of couples therapy, I am ‘trauma-informed’ and experienced in neurodivergence – though not diagnostics.

Booking an Appointment

• To book a session, please contact me directly via phone on 07769976626 or email me on info@suwallace.co.uk
• If you prefer to use the contact form on this site, please remember to tell me the times/days it is ok to call you to discuss an appointment – I don’t want to call you when you are in a work meeting or putting your children to bed.
• I offer counselling for individuals and couples counselling.
• I aim to offer flexible appointment times, including evenings where possible, both in hte Horbury, Wakefield office and online.
• If you need to reschedule or cancel, I kindly ask for at least 48 hours’ notice, the fees and contract info has more on this.

What to Expect

• Your first session will include an initial assessment, where you can discuss your needs and goals. Once I understand what you want to use therapy for, time allowing we begin straight away in that session.
• All sessions are strictly confidential, and your privacy is of great importance to me.
• An iniital session is one and a quarter hours, ongoing sessions are strictly one hour.
• I offer short or longer term counselling and therapy work.  Some clients will work with me for a block of sessions and suspend therapy, live their life putting their changes in place, then return later to work on further topics. 'Counselling' tends to be short term, and 'therapy' or 'psychotherapy' tends to be over a longer period for deeper issues.
• You are welcome to ask any questions about the process at any time during your counselling journey.

• Emergency Support

  Please note that this counselling service is not an emergency service. If you are in crisis or need immediate support, please contact your GP, the Samaritans (Freephone: 116 123), or visit your nearest Accident & Emergency department.

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  I look forward to supporting you on your journey towards wellbeing.