Solar eclipse 12th August - evening sessions cancelled for this rare event.
Welcome and thank you for visiting.
If you found this site because you feel in need of help with your emotional or relational life, reach out, don't suffer in silence.
Work getting you down? Romance feeling difficult? Overwhelmed? Feeling lost and out of touch with yourself? Anxious all the time? Does your world feel on fire?
We can all get 'stuck', at any stage of life, a little help to see things more clearly can open the way forward.
Change is possible, it might not be instant, it will take effort, I can help you make choices which sustain you.
I work one session at a time, step by step alongside you.
Why stick with emotional pain when you can sort it out?
My fees will remain the same for all of 2026, and probably beyond.
More people are looking for counselling, either for themselves or for a couple, and there are more options and types of therapy, it can be hard to find a counsellor you feel has the resources to help.
This page covers the important information about what you can expect as a client, how to get started, fees and contract information. I hope it provides you with a good starting point to get in touch.
My Services
I offer confidential counselling services to support you in accepting life's challenges. Whether you're dealing with work or personal stress, anxiety, depression, relationship issues, or seeking personal growth, I am here to help. Sessions are available in-person in Horbury, Wakefield, online, or, for individuals, via telephone to suit your needs.
I work with adults (over 18) and couples of all types and at all stages of relationship.
I am trained and qualified (Relate) in the specialist area of couples therapy, I am ‘trauma-informed’ and experienced in neurodivergence needs.
Booking an Appointment
- To book a session, please contact me directly via phone on 07769976626. Please leave a message if you get the voicemail.
- If you prefer to use the contact form on this site, or email me on info@suwallace.co.uk, please remember to tell me the times/days it is ok to call you to discuss an appointment – I would like to avoid disturbing you by not calling when you are in a work meeting or putting your children to bed.
- I aim to respond to you in 24 hours on weekdays and 48 hours at weekends. Please check your email and if you havent heard back from me in those timescales, please call or text, your email may not have reached me.
- I offer counselling for individuals and couples counselling.
- I aim to offer flexible appointment times, including evenings, both in the Horbury, Wakefield office and online.
- If you need to reschedule or cancel, I kindly ask for at least 48 hours’ notice, the fees and contract info has more on this.
What to Expect
- Your first session will include an initial assessment, where you can discuss your needs and goals. Once I understand what you want to use therapy for, time allowing we begin straight away in that session.
- All sessions are strictly confidential, and your privacy is of great importance to me.
- An initial session is one and a quarter hours, ongoing sessions are one hour.
- I offer brief therapy or longer term counselling and therapy work.
- You are welcome to ask any questions about the process at any time during your counselling journey.
- I look forward to supporting you on your journey to wellbeing.
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Emergency Support
Please note that this counselling service is not an emergency service and is by appointment only. If you are in crisis or need immediate support, please contact your GP, the Samaritans (Freephone: 116 123), or visit your nearest Accident & Emergency department. If you are experiencing abuse please find help via https://www.gov.uk/guidance/domestic-abuse-how-to-get-help, in an emergency call 999.
Summer sunflowers photo courtesy of Zeynep S at Unsplash
